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Fitness

Categories Fitness

Healthy Life Balance

April 2, 2017April 2, 2017 Leave a comment by A Crafty Chai

Well hello there. It’s been a while, hasn’t it? I had about an hour to do some blogging a few weeks ago, but then I couldn’t remember my password. Such is the current state of my brain! Teaching can be a really demanding job (Don’t worry, this isn’t a ‘woe is me, teaching is the … Read more Healthy Life Balance


Categories Fitness

Hydrotherm Massage at Utopia Beautique

June 12, 2016June 14, 2016 Leave a comment by A Crafty Chai

For me, there’s nothing more relaxing than a bit of pampering. If I want some ‘me’ time or need to relax, then a back massage is what I go for. I’m a huge fan of Fawsley Hall, but it’s not close to where I live so I need to find somewhere good that is within … Read more Hydrotherm Massage at Utopia Beautique


Categories Fitness, Food & Drink

The Importance of self care

April 13, 2016April 14, 2016 Leave a comment by A Crafty Chai

So I’m back after a bit of a blogging hiatus. Things got pretty busy for a while there, between work, redecorating and getting sick so something had to take a back seat. It wasn’t planned, just unavoidable, and I did let the busyness get to me. I forgot how important it is to take time out … Read more The Importance of self care


Categories Fitness

Merry Christmas?

December 24, 2015December 24, 2015 Leave a comment by A Crafty Chai

Christmas used to be my favourite celebration of the year, next to my birthday. I loved every bit about it, from the lights, to the eating and drinking. It was the best time of year. Then I developed depression and the pressure to be happy when all I wanted to do was give in to how … Read more Merry Christmas?


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Recent Ramblings

  • Floating to reduce stress
  • Living with anxiety
  • The Mill House, Llangwm – Airbnb
  • Dog Walks in Cornwall – Cadgwith to Kennack Sands
  • Eating a Whole Food Plant Based diet

Cake, tea & Poppydog

craftychai

Lovely walk in the #snow in #Abingdon this morning Lovely walk in the #snow in #Abingdon this morning. Home to a @newgroundcoffee & @deliciouslyella cookie. #slowsunday
Frosty moss in the garden #freezing #wheresthesnow Frosty moss in the garden #freezing #wheresthesnow #nature #ihearttheoutdoors
Had a bit of a lockdown wobble while food shopping Had a bit of a lockdown wobble while food shopping earlier. Felt tired about where we are and far we have to go. I know we’ll make it, and I appreciate I am very fortunate, but this shit is hard. This beautiful sunset was most welcome. Have done my walk, home workout & am about to meditate. Trying to keep on top of my self-care and am looking forward to a restful weekend of tea and jigsaws. Take care all. #lockdownlife #musings #selfcare #nature
Can confirm the @dominos_uk #chickaint #vegan pizz Can confirm the @dominos_uk #chickaint #vegan pizza is tasty. Best one yet. #veganuary
Very chilly long walk this morning for our #dailye Very chilly long walk this morning for our #dailyexercise. Spotted a green woodpecker and a heron, which are my favourite 🤩 #lockdownlife #birdwatching #naturegirl
Picked the perfect day to try this #meditation exe Picked the perfect day to try this #meditation exercise from the @deliciouslyella app. Stomach churning anxiety, so prescribed myself skipping and stretching then a herbal tea and some meditation. Feel calmer now, tho who knows long that will last! 👀 #teacherlife #lockdowneve
Gorgeous winter light at Radley Lakes this morning Gorgeous winter light at Radley Lakes this morning, doing a spot of #birdwatching. Saw a Shovler, which is fancy! #naturegirl #naturenerd
Happiness is a stack of #pancakes ☺️Recipe by Happiness is a stack of #pancakes ☺️Recipe by @wallflowerkitchen #vegan #veganbreakfast #whatveganseat #veganuary
Frozen cobwebs looking gorgeous at #radleylakes, c Frozen cobwebs looking gorgeous at #radleylakes, cold but gorgeous and spotted a #kingfisher (tho no photo because they’re so fast!) #newyearsday #ihearttheeu
It was foggy on our #dogwalk earlier and bloody fr It was foggy on our #dogwalk earlier and bloody freezing. Am looking forward to an early night and shaking off this headache. #fucknewyears
Spotted my first #snowdrop of the season this week Spotted my first #snowdrop of the season this weekend. #flowers
Happy #boxingdayleftoversandwichday This is my fav Happy #boxingdayleftoversandwichday This is my favourite part of Christmas: layer of Mayo, #tofurky, sliced roast potatoes, stuffing then a generous slather of cranberry sauce with a side of cheese puffs. Absolute winner 😌 #whatveganseat #veganfood
Yes! Winner, winner, #veganchristmasdinner Massive Yes! Winner, winner, #veganchristmasdinner Massive shout out to @mabelsveganyorkshires & @the_tofurky_company for helping make our Christmas dinner a winner 👌🏻 #whatveganseat
A very full #RiverThames in #Abingdon Christmas Da A very full #RiverThames in #Abingdon Christmas Day morning at about 7.30am and feeling like -4 🥶 very grateful for everything I have right now, including wine 🍷 cheers xx #christmas2020
Think it’s fair to say Poppydog isn’t impresse Think it’s fair to say Poppydog isn’t impressed with the damp dog walk this morning. #therain #torrential #notleavingthehouseagaintoday
Noticed this beautiful #anenome growing in the gar Noticed this beautiful #anenome growing in the garden the other morning. Sadly, it couldn’t withstand the heavy rain yesterday so I brought it in. How beautiful is it? A bright colour in the gloom. Roll on spring 🌻🌼🌸🌺🥀🌹🌷 #flowers #gardens
Spent a gorgeous hour here @oxford_floatation_cent Spent a gorgeous hour here @oxford_floatation_centre this afternoon and slept so well. Really needed it after this last week of term. Cannot recommend this place enough, especially now. It’s the most #relaxed I’ve felt, well, since the last time I went! #supportsmallbusiness #floattherapy
Pretty lush breakfast. @pipandnut peanut butter on Pretty lush breakfast. @pipandnut peanut butter on one slice of toast and @marksandspencer #vegan chocolate spread on the other. 👌🏻 perfect! #saturdaybreakfast #whatveganseat
Tasty #vegan mince pie from @flosoxford. Also had Tasty #vegan mince pie from @flosoxford. Also had a #vegan #chailatte Enjoyed a lovely walk round Florence Park too!
Did a very grown up thing: bought placements. Love Did a very grown up thing: bought placements. Love this bright pattern from @maiklifestyle. #supportsmallbusiness #pattern #colour
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