So I’ve been a vegetarian for over 10 years and have decided it’s time to become vegan. My reasoning for it was and still is animal welfare. As far as I’m concerned, no living creature should have to die or suffer for me to eat. For a long time I’ve bought, what I considered to be, ethical dairy products, but I’ve been questioning for a while if there is such a thing and I’ve come to the conclusion that there isn’t. While I can choose to buy organic, free range dairy, it’s unlikely that the dairy used in the convenience foods and treats I buy is anything remotely linked to the ethical standards that I’d like them to be.
Becoming vegan is something I’ve been thinking about for a long time and there are three main reasons why I’m going to switch from being vegetarian to vegan. Firstly, there’s the animals. Eating a vegan diet ensures that no animals are harmed for me to eat. Everything from egg production to milking has serious ethical issues for me and I’m just not comfortable supporting such cruelty to animals. Plus, we don’t need animal products in our diet. While it might’ve been something that we did need, during our evolution when food was scarce, this simply isn’t the case today. In fact, by consuming animal products, we’re actually doing a great deal of harm to our planet, which is the second reason why I’ve decided to go vegan. The fact that the meat and dairy industry does more damage to the environment than the travel industry is pretty shocking. Considering that we don’t need meat or dairy to live, it makes no sense that we continue to consume them on a scale that could devastate our planet. Eating a vegan diet is much more environmentally friendly, especially if you follow a healthy one. This brings me on to my final reason for becoming vegan. Health. There are lots and lots of unhealthy veggie foods out there and while I realize that there’s also a fair share of unhealthy vegan foods (I’m looking at you Oreo’s!), I’m determined to follow a healthy, balanced vegan diet. This way, I’ll get plenty of vitamins and protein and I won’t have to worry about any deficiencies. Plus, I won’t be able to walk into a shop and just buy a massive bag of Monster Munch or a load of Krispy Kreme donuts. (Both have dairy, I’ve checked!) This means that I’ll have to eat the meals I plan and shop for, helping me to reduce my food waste, keep my food costs down and help keep my waistline in check. While I will be indulging in some delicious vegan treats, both homemade and shop bought, the fact that they won’t be readily available is good news for my waistline!
Plus there’s this little lady. I don’t see a difference between her and the animals people eat. How can I say I love animals and continue to eat them and contribute to a destructive industry? I just can’t.
I’ve already started cutting out dairy from my diet and look for the vegan options when we’re out and about. I’m planning on using the next few months to let friends and family know and work out how I’m going to do things but from 2016, I’m going to be 100% vegan. While I realize it’s not going to be easy all the time, especially eating out, once I’m used to it, it’ll get easier. When I first became vegetarian, it was really difficult to find restaurants with suitable food. Fortunately, vegetarian food has come a long way in the last ten years and eating out isn’t a huge problem anymore so I’m hoping that eating out as a vegan becomes more mainstream too. I think the hardest thing for me is going to be is convenience. I’m all about easy food and quick meals, but being vegan means I’m going to have to read every label, phone ahead at restaurants and, occasionally, go without, which is fine as I think it’s worth it, but it’ll take some getting used to. I don’t think I’m going to miss anything, as I haven’t missed anything since going vegetarian, not even bacon. If you’ve got any good vegan recipes, or tips, please let me know! I’m going to need all the help I can get.
If you want to find out more about veganism, then take a look at Vegucated, The Vegan Sidekick or Peta.